Osaekomi-waza (Festhalten)	Shime-waza (Würgen)
1. Kuzure-kesa-gatame	1. Nami-juji-jime
2. Kata-gatame	2. Gyaku-juji-jime
3. Kami-shiho-gatame	3. Kata-juji-jime
4. Kuzure-kami-shiho-gatame	4. Hadaka-jime
5. Yoko-shiho-gatame	5. Okuri-eri-jime
6. Tate-shiho-gatame	6. Kata-ha-jime
7. Kesa-gatame	7. Do-jime
	8. Sode-guruma-jime
	9. Kata-te-jime
	10. Ryo-te-jime
	11. Tsukkomi-jime
	12. Sankaku-jime

 

Kansetsu-waza (Armhebel und -schlüssel)
1. Ude-garami	2. Ude-hishigi-juji-gatame
3. Ude-hishigi-ude-gatame	4. Ude-hishigi-hiza-gatame
5. Ude-hishigi-waki-gatame	6. Ude-hishigi-hara-gatame
7. Ashi-garami	8. Ude-hishigi-ashi-gatame
9. Ude-hishigi-te-gatame	10. Ude-hishigi-sankaku-gatame